Better Body Bootcamp Fresh Meadows is a group fitness and bootcamp gym in Fresh Meadows, Queens, New York, located at 76-46 164th Street, Fresh Meadows, NY 11366 — on 164th Street near the Fresh Meadows shopping center and Utopia Parkway. We run high-energy, coach-led bootcamp, HIIT, strength, and conditioning classes 7 days a week for all fitness levels.
Our Fresh Meadows studio on 164th Street is easy to reach from the Fresh Meadows shopping center, Utopia Parkway, and the surrounding neighborhoods of Flushing, Jamaica Estates, and Hillcrest. Free-flowing parking and a welcoming room make it an easy place to build a real routine.
Fresh Meadows also offers 1-on-1 personal training and small group training alongside our group classes, so whether you want the energy of a full class or a private coach, you have both under one roof.
Classes run about 45 minutes and cap at 20 people, so the coach knows your name, can fix your form in the moment, and scales the work to your fitness goals. The first class of the day usually starts at 6:00 AM and the last wraps by 9:00 PM, 7 days a week. Most members settle into the same 3 or 4 time slots each week and it becomes a routine fast.
Membership includes unlimited group classes. InBody body composition scans and nutrition consultations are available too, so you track muscle and body fat numbers instead of guessing from the mirror. Better Body Bootcamp has been training New Yorkers since 2011, and the Fresh Meadows studio serves Fresh Meadows, Utopia, Hillcrest, Jamaica Estates, Flushing, Kew Gardens Hills, and Briarwood.
New to the studio? The $49 trial is 2 weeks of unlimited classes with no enrollment fee. Book your first class online, tell the coach it is your first time, and they will take it from there. Reserve online or call (646) 566-8207.
Better Body Bootcamp Fresh Meadows is located at 76-46 164th Street, Fresh Meadows, NY 11366, on 164th Street near the Fresh Meadows shopping center and Utopia Parkway. Reserve a class online or call (646) 566-8207.
New members start with a 2-week trial for $49, which includes unlimited bootcamp and group fitness classes at our Fresh Meadows studio. After the trial, monthly and annual memberships are available — ask the front desk or call (646) 566-8207.
Better Body Bootcamp Fresh Meadows runs coached classes 7 days a week, generally between 6:00 AM and 9:00 PM. Live class times update on the schedule page — reserve your spot online or call (646) 566-8207.
Every group session is coach-programmed bootcamp, HIIT, strength, and conditioning for all levels. Our Fresh Meadows studio also offers 1-on-1 personal training and small group training for more focused, private coaching.