Better Body Bootcamp Astoria is a group fitness and bootcamp gym in Astoria, Queens, New York, located at 31-18 Steinway Street, Astoria, NY 11103 — in the heart of the Steinway Street shopping district, a short walk from the N and W trains. Under new ownership since October 2025, with new coaches and new programming. We run high-energy, coach-led group fitness classes 7 days a week for all fitness levels: strength training, HIIT training, bootcamp classes, and hybrid training.
Our Astoria studio sits right on Steinway Street, so you can hit a class before or after work and grab everything else you need on the same block. It is one of the most convenient bootcamp gyms in Astoria for anyone living or working around Ditmars, Steinway, and Long Island City.
Classes here draw a genuine cross-section of Astoria — first-timers, busy professionals, and longtime members who train together and push each other. Every session is coach-led and scaled to you, so you are never lost in a crowd.
Comparing gyms in Astoria? Blink Fitness, Planet Fitness, and Club Fitness are equipment-and-space gyms: solid if you already know your program. Better Body Bootcamp is a coaching gym: classes cap at 20, a coach programs and runs every session, and the $49 two-week trial lets you compare both models before committing anywhere. People also weigh us against local studios like Unlimited Body and The Row Astoria; the things to check there are class size caps and who actually programs the workout.
Classes run about 45 minutes and cap at 20 people, so the coach knows your name, can fix your form in the moment, and scales the work to your fitness goals. The first class of the day usually starts at 6:00 AM and the last wraps by 9:00 PM, 7 days a week. Most members settle into the same 3 or 4 time slots each week and it becomes a routine fast.
Membership includes unlimited group classes. InBody body composition scans and nutrition consultations are available too, so you track muscle and body fat numbers instead of guessing from the mirror. Better Body Bootcamp has been training New Yorkers since 2011, and the Astoria studio serves Astoria, Long Island City, Sunnyside, Woodside, Ditmars, and Astoria Heights.
New to the studio? The $49 trial is 2 weeks of unlimited classes with no enrollment fee. Book your first class online, tell the coach it is your first time, and they will take it from there. Reserve online or call (718) 704-9954.
Yes. Better Body Bootcamp has been under new ownership since October 2025, with new coaches and new programming across all four studios. The Astoria community you know is the same; the training, coaching staff, and member experience have been rebuilt from the ground up.
Better Body Bootcamp Astoria is located at 31-18 Steinway Street, Astoria, NY 11103, in the heart of the Steinway Street shopping district, a short walk from the N and W trains. Reserve a class online or call (718) 704-9954.
New members start with a 2-week trial for $49, which includes unlimited bootcamp and group fitness classes at our Astoria studio. After the trial, monthly and annual memberships are available — ask the front desk or call (718) 704-9954.
Better Body Bootcamp Astoria runs coached classes 7 days a week, generally between 6:00 AM and 9:00 PM. Live class times update on the schedule page — reserve your spot online or call (718) 704-9954.
Every session is coach-programmed: strength training, HIIT training, bootcamp classes, and hybrid training in a supportive group setting in Astoria, Queens. All levels welcome — trainers scale each movement to you.