<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Top-level marketing pages -->
  <url>
    <loc>https://betterbodybootcamp.com/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/about/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/locations</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/services/</loc>
    <lastmod>2026-07-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- /queens hub: targets "gyms in queens" (generic, where the volume is).
       Top priority — consolidates 3 Queens studios. Added 2026-06-19. -->
  <url>
    <loc>https://betterbodybootcamp.com/queens/</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- /brooklyn hub: targets "gym brooklyn williamsburg" (1K/mo, KD 15) +
       "gyms in williamsburg". Mirrors /queens, funnels equity to the
       Williamsburg studio. Added 2026-08-19. -->
  <url>
    <loc>https://betterbodybootcamp.com/brooklyn/</loc>
    <lastmod>2026-08-19</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Per-location pages: the SEO meat. priority 0.9 — these are the
       pages we want ranking for "gyms in [neighborhood]" queries. -->
  <url>
    <loc>https://betterbodybootcamp.com/locations/astoria/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/locations/bayside/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/locations/fresh-meadows/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/locations/williamsburg/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Trial-signup pages (conversion targets — high priority for paid traffic) -->
  <url>
    <loc>https://betterbodybootcamp.com/trial/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/trial/astoria</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/trial/bayside</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/trial/fresh-meadows</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/trial/williamsburg</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Class info / schedule pages -->
  <url>
    <loc>https://betterbodybootcamp.com/classes/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/schedule/astoria</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/schedule/bayside</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/schedule/fresh-meadows</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/schedule/williamsburg</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Secondary marketing pages -->
  <url>
    <loc>https://betterbodybootcamp.com/pricing/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/testimonials/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/contact/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/faq/</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/franchising</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/careers</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://betterbodybootcamp.com/blog</loc>
    <lastmod>2026-07-22</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
  </url>
</urlset>
