Frequently Asked Questions

Have questions about getting started at Better Body Bootcamp? Below are answers to what new members ask most about our classes, trial, memberships, and studios in Astoria, Bayside, Fresh Meadows, and Williamsburg.

Frequently asked questions

What should I expect at my first bootcamp class?

Arrive 10–15 minutes early, wear comfortable workout clothes and sneakers, and bring water. A coach will greet you, learn any limitations, and scale the workout to your level. Every class is beginner-friendly.

Do I need to be in shape to start?

No. Every workout is scaled by a coach to your current fitness level, so beginners are welcome and train alongside more experienced members.

How much does it cost to join?

New members start with a 2-week trial for $49 with unlimited classes. Monthly and annual memberships are available afterward.

Where are Better Body Bootcamp studios located?

We have four NYC studios: Astoria (Steinway Street), Bayside (Bell Blvd), and Fresh Meadows (164th Street) in Queens, plus Williamsburg (Driggs Ave) in Brooklyn.